Home     Meet Other Foragers     Browse Categories     Site Map     Guided Foraging Sessions     Foraging Books & Kits  
Latest Foraging Trips
 - Submit your latest finds!
Show others what you have found. Share your foraging story and talk with others. Learn about wild foods and wild mushrooms
 - Arrange a Foraging Trip
 - You accept the terms. when using this site
 - Be social! please click the facebook or twitter icons below and share this site with your friends
Hiya, I came across this website while trying to find out what’s growing in my yard about 5ft x 7ft of concrete. Only small and I know nothing of mush
  Read More..

Picked these 21 Feb 2018. I am new to mushroom foraging and am using Geoff Dann's book.
These look like edible oysters to me. They were foun
  Read More..

Picked these 21 Feb 2018. I am new to mushroom foraging and am using Geoff Dann's book.
These look like edible oysters to me. They were foun
  Read More..
View All | Post Your Latest Foraging Trip
Featured Articles
Follow me on Twitter
Bookmark this post in Facebook Tweet this post Digg this post Bookmark this post in delicious Bookmark this post in Stumbleupon Bookmark this post in Blinklist Bookmark this post in Google Bookmarks Mail this post
wildmushroomonline.co.uk Wild Mushroom and Trout Bake
Post Comments

Trout is rich in omega-3  It is good to eat at least two portions of protein and vitamin-rich oily fish per week. This recipe is superb with wild mushrooms like the Chanterelle


  • 400g Chanterelle mushrooms (fresh ideally)
  • 2 teaspoons olive oil
  • 1  large shallot, finely chopped
  • Salt and black pepper
  • 4 rainbow trout, boned
  • 3 sprigs of tarragon, chopped
  • 3 sprigs of parsley, chopped
Preparation method

1. Hand chop the chantelles, rough chop
2. Heat the oil and cook off shallots until see through
3. Add the mushrooms and cook for 5 minutes
4. When the mixture is dry -  Add salt and pepper to taste.
5. Heat the oven to 180°C . Wipe the fish dry and trim as necessary and place on a large, oiled baking tray. 
6. Stir the chopped herbs into the mushroom mixture and remove from the heat. Using two teaspoons, spoon the mushroom mixture into the cavity of each fish, pressing it in and patting the body of the fish back over the stuffing.
7. Bake for 20 minutes until cooked through, then serve, with steamed vegetables and rice.

Catch your own trout! - Tailor made fly fishing experiences for salmon and trout on the beautiful river
Eden in Cumbria - http://www.cumbriaflyfishing.co.uk/

wildmushroomonline.co.uk Comments
Post Comments
Posted By,  nigel on September 7,2012
This recipe is great, I personally like to add fennel also
Post Your Comment Here :
Name *
E-mail Address *   (We use this to alert you if anyone comments on your post.)
Comments *
  Click Here To Upload Photos    (Images should be .JPG format and no bigger than 1MB in size.)
Are You Human?*
You use this content at your own risk, we are not responsible for content posted, by posting, you accept these terms.

Wild Mushroom Identification - Recommended Books for All Skill Levels:
Every amateur mycologist should have a decent library of books, here are the top five books I highly recommend for wild mushroom identification:
1) Field Guide to Edible Mushrooms of Britain and Europe (Field Guides)  - Great layout with superb images - Peter Jordan
3) Mushrooms: A comprehensive guide to mushroom identification  - This one is a proper belter with loads and loads of good technical data - Roger Phillips
4) Complete Mushroom Book: The Quiet Hunt   - A lovely book by a lovely man. Antonio Carluccio
5) Mushrooms: River Cottage Handbook No.1 - Always a favourite from Hugh's fungi specialist friend, John Wright

It is important to have at least 3 books so you can cross reference and cover as many species as possible